you may be asking yourself what pendulum (dowsing) healing is exactly?

Pendulum guidance is a way of accessing clear, direct insight beyond mental overthinking. I use the Pendulum to connect with intuitive intelligence - what some call Source, higher guidance, or inner knowing - to receive precise answers, energetic insight, and direction tailored specifically to you. 

It's not only a tool for clarity - it's also a way to work with energy more intentionally. Through this process, we can identify what's out of alignment, support shifts at an energetic level, and consciously choose patterns, decisions, and directions that move you toward a more aligned outcome.

This is about influencing your life in a way that creates a new reality - and that is power!

Dowsing is one of the most powerful techniques you may ever encounter. You will be able to take control of your life and get better results than you have been getting.













areas we may explore together:

  • Women's health + Hormones
  • Emotional Patterns
  • Energetic and  Nervous System imbalances
  • Life Transitions
  • Relationship Dynamics
  • Limiting beliefs + Subconscious Patterns
  • Movement + Body Awareness
  • Flower + Stone Essences
  • Homeopathy
  • Decision-making + Discernment
  • Practitioner support for Healers & Coaches

what acutally happens?

Each session is uniquely guided based on your questions, season of life, and areas of support. Using Pendulum Dowsing, intuitive inquiry, energetic listening, and grounded conversation, we explore the deeper patterns, emotional themes, energetic and physical imbalances, and areas of misalignment that may be contributing to confusion, overwhelm, or feeling stuck.


  • You want to explore emotional, physical, or energetic patterns.
  • You're in a season of change and second guessing your decisions.
  • You feel stuck or are at a crossroads in your life and want to remove blocks.
  • You are in the midst of a health crisis or ongoing chronic issues.
  • You want to heal and make decisions from a more intuitive and precise manner.
  • You are seeking clarity around hormonal imbalances.
  • You desire solutions and guidance that aren't outside of yourself or mainstream.
  • You have been gaslit by the medical industry, but you know something is off.
  • You have specific questions around relationships, business, or major life changes.

explore offerings

How Do I Know This Is For Me?

I'm not here to give you answers you stay dependent on. 
I'm here to help you access clarity in a way that changes how you move.

When you can read what's true for you - and trust it - you can stop hesitating, overthinking, and looking outside yourself for validation.

And from that place, everything changes.

Hi, I’m Rachel.

I work with  women who feel like their bodies have become unfamiliar territory - where what used to work no longer does, and the noise of conflicting advice only makes it harder to hear themselves. 

They're done forcing outcomes - and are ready to relate to their body with a deeper level of intention, trust, and self-leadership in their healing.

Rooted & Radiant was born from my own passion and purpose to help women transform their reality and live a life that feels aligned and sovereign. 

Clarity changes everything. When you can access direct insight and trust what you're receiving, you stop forcing answers and start making decisions that actually move your life forward.

This work began when I stopped trying to fix my body and started learning how to listen to it.

Long before I had credentials for this, I had a childhood that taught me to be the good girl — the performer, the pleaser, the one who took care of everyone else’s feelings before my own. I learned early that love came with condition, and if something felt off inside me, the answer must be to fix myself. So that’s what I did. I tried with intense hypervigilance to be what I thought I was “supposed to be”.

my credentials:

BS in Psychology

Pendulum & Dowsing Guide

Certified NLP Practitioner

Spiritual Response Therapist (SRT)

Sacred Ritual & Ceremony Guide

High Priestess

Flower Remedies Practitioner



Nutrition & Wellness Guide






Nutrition & Wellness Guide

At 14, my body became the place I focused my energy on “fixing”. Diets. Control. Overriding my intuition. Ignoring my signals. Trying to be “healthy” in all the ways I was told, while becoming more disconnected from the wisdom of my own body. I carried that pattern straight into adulthood.

I became high-functioning, capable, responsible. I learned everything I could about nutrition, wellness, mindset, and health. From the outside, I looked like the woman who had it together. But inside, my nervous system was exhausted.

Then midlife arrived — and my body stopped cooperating.

I woke up inflamed, exhausted, disconnected from my body, and wondering why none of the things that used to “work” were helping anymore.

I was navigating autoimmune flares, early menopause, thyroid and adrenal dysfunction, breast implant illness, and gut issues that left me feeling like a stranger in my own skin.

I’ve been the woman spiraling through every diet, dragging herself through workouts, and blaming her body when the weight wouldn’t budge.

I’ve also been the woman who hit a breaking point and asked: "What if the problem isn’t my body, but how I’ve been taught to treat it?"

That question changed everything.

What healed me was not another plan.
It was learning how to listen.

I discovered that true healing lives at the intersection of nervous system safety, physiology, intuition, ritual, and rhythm. That women don’t need more rules — we need a way back into relationship with our bodies.

Today, as an Intuitive Dowsing Healer and Teacher with over 15+ years of experience in nutrition, functional health,  trauma-informed coaching, and spiritual healing, I help women break free from the pressure to outsource their inner knowing , and instead reconnect with their bodies, rebuild trust, and reclaim their life with truth, sovereignty, and alignment.

My work is centered on Pendulum Guidance as a precise tool for accessing intuitive intelligence. I use it to help women move beyond overthinking, receive clear insight, and make aligned, self-led decisions with confidence.

I don’t teach from a pedestal.
I guide from lived experience.

a space for clarity, calibration, and conscious transformaton

Choose your experience

Sacred Clarity Session

45-Minute intuitive dowsing + guidance ($175)

For the woman seeking clarity, confirmation, or deeper insight around a specific area of life.

This Clarity Session is a focused intuitive dowsing session designed to help you access clearer direction when you feel uncertain, emotionally overwhelmed, energetically stuck, or at a crossroads.

Prior to our session, I spend dedicated time tuning into your energy and areas of focus through Pendulum Dowsing, intuitive inquiry, and energetic listening. During our session, we'll explore 1-3 specific questions or themes and discuss the guidance, patterns, and insights that emerge.

This is a concise yet deeply supportive session intended to bring clarity, energetic awareness, intuitive confirmation, and grounded next steps. 

IDEAL FOR:
  • Decision overwhelm
  • Relationship or career questions
  • Midlife transitions
  • Emotional confusion
  • Intuitive confirmation
  • Energetic clarity around recurring patterns

INCLUDES:
  • 30-45 minutes of my energetic preparation prior to session
  • 30-minute Zoom session
  • Focus on 1-3 key questions or themes
  • Time for clarification and discussion

I'm ready for clarity

When a woman gains clarity, she moves differently, chooses differently, and trusts herself more deeply.

The Sacred Threshold Session

Extended intuitive dowsing + energetic guidance ($300)

For the woman navigating a deeper transition, healing journey, or emotionally complex season who desires more expansive support, energetic insight, and intuitive guidance. This is a 75-minute session.

The Threshold Session offers a deeper level of exploration through intuitive dowsing, energetic inquiry, conversation, and Pendulum-based healing support. We go deeper, get in details, ask all the things that are circling in your mind so you can find peace and clarity. 

Prior to our session, I spend dedicated time connecting with your energy and areas of concern through pendulum work and intuitive listening. During our time together, we'll explore the patterns, emotional themes, energetic blocks, questions, and deeper guidance arising beneath the surface. 

This session allows space for greater depth, expanded conversation, energetic recalibration and clearing if needed along with personalized support.

IDEAL FOR:
  • Women going through life transitions
  • Emotional or energetic heaviness
  • Decision overwhelm
  • Health-related exploration
  • Hormone-related exploration
  • Relationship patterns
  • Spiritual awakening or identity shifts
  • Women seeking both clarity and energetic healing

INCLUDES:
  • Intuitive energetic preparation before session
  • 75-minute Zoom session
  • Expanded dowsing guidance + discussion
  • Pendulum-based energetic support/healing/clearing as guided
  • Follow-up integration recommendations if appropriate

NOTE:
Things unfold in layers. Multiple sessions may be recommended for women desiring deeper change, energetic work, health issue exploration, or long-term support. 
Schedule my Threshold

Threshold moments ask us to become someone new. This session offers space to listen deeply to what's unfolding.

Foundations of Sacred Dowsing

90-Minute private mentorship ($400)

For women, healers, and intuitive seekers who desire a deeper relationship with their inner knowing and want to learn how to use Pendulum Dowsing with clarity, integrity, and confidence. No prior knowledge is necessary. This mentorship is customized so you can experience the Pendulum as a way to sharpen your intuition, make clearer decisions in every day life, or incorporate this into your healing practice. All are welcome!

Foundations of Sacred Dowsing is a personalized beginner mentorship session designed to help you understand the foundations of Pendulum work while strengthening your intuition, energetic awareness, and decision-making process.

This session is especially supportive for women navigating transition, decision overwhelm, burnout, emotional confusion, or periods of personal reinvention who want a grounded spiritual tool to help them navigate life with greater clarity and self-trust.

Together, we'll explore :

  • How to choose and work with your Pendulum accurately.
  • How to enter a receptive dowsing state.
  • How to establish clear energetic communication.
  • How to ask effective questions.
  • How to strengthen discernment.
  • Common mistakes that create confusion or distorted answers.
  • Ways to integrate Pendulum work into your personal or professional practice.

IDEAL FOR:
  • Beginners curious about Pendulum work.
  • Coaches, healers, and practitioners.
  • Women navigating major life transitions.
  • Intuitive women seeking greater discernment.
  • Women desiring a deeper trust in themselves and their decisions.

INCLUDES:
  • 90-minute private Zoom mentorship session.
  • Foundational Dowsing instruction.
  • Beginner Pendulum practices + exercises.
  • Discernment and energetic integrity principles.
  • Q&A and personalized support

NOTE: Participants must provide their own Pendulum prior to the session. 

*Packages or Series Mentorship is available upon request.
start the foundations

Intuition is not something reserved for a gifted few - it is something we strengthen through practice, awareness, and discernment.

This work is not about perfection. it's about clrity & self-trust.

When you can clearly read what's true for you and act on it, you stop second-guessing, stop settling, and start creating different outcomes.

That level of clarity changes the way you move through your life - how you choose, how you respond, and what your life becomes because of it.

Let's chatwork together

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Rachel has literally been a Godsend and has changed my entire life.

"38 days ago to be exact, I hired Rachel and started working with her because I was so tired and felt like garbage all the time… I was tired of being tired, I was tired of feeling sick! I had just had a baby 7 months prior and I wanted to be able to run and play with him, but that felt impossible.

Honestly, everything was starting to feel impossible because I was so tired, but reaching out to Rachel has literally been a Godsend and has changed my entire life."

Amanda

Rachel's focus is to ensure you feel the best that you can possibly feel.

"Rachel is an exceptional coach. She takes the time to get to know you, your habits, your health struggles and your challenges. She uses all of that information to tailor a program that is designed just for you and that you will be successful in achieving your goals. She brings an amazing amount of personal experience and knowledge to the process and is so warm and personable.

Rachel’s focus is to ensure you feel the best that you can possibly feel. Just knowing that you have someone that checks in with you, but also that you can reach out to any time you are struggling or have questions, is a huge plus on your wellness journey. I highly recommend Rachel for anyone that is looking to take their health to the next level."

Monique

We all need a Rachel in our corner, someone full of compassion but also the right amount of push and accountability.

"Rachel is an inspirational and strong woman. She has such a deep calling to help women love themselves and to help them discover the power of self care internally as well as externally.

We all need a Rachel in our corner, someone full of compassion but also the right amount of push and accountability. She’s super knowledgeable and knows that one size doesn’t fit all. She truly understands that you have to meet people where they are and go from there."

Veronica